Rhianna Watts
Author
Series
Publisher
Mayo Clinic Press Kids, an imprint of Mayo Clinic Press
Pub. Date
[2024]
Edition
First American Edition 2024
Physical Desc
32 pages : color illustrations ; 25 cm
Language
English
Description
"Our bodies experience the world around us through our senses, our thoughts, and our emotions. Mindfulness can help us find ways to slow down and listen to our bodies in the present moment. Mindful Spaces guides children through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings, and their emotions." --